Ora	Luni	Marți	Miercuri	Joi	Vineri	Sâmbătă	Duminică
07:00	Strength	Power Workout	Extreme Cardio	Power Workout	Butt&Abs	P.T.	P.T.
08:00	Strong Core/Abs	Core Workout	Butt&Abs	Aerobic Step	Strength	Morning Cardio/ Dance Workout	P.T.
09:00	Power Arms	Power Workout	Morning Cardio	Core Workout	Morning Cardio	Aerobic Step/Core/ Circuit Workout	Functional Strength /2h Extreme Workout
10:00	P.T.	P.T.	P.T.	P.T.	P.T.	Pilates/Strength/Core	Stretching/Pilates
11:00 - 15:00	P.T.	P.T.	P.T.	P.T.	P.T.	P.T.	P.T
16:00	Core Workout	Power Workout	Butt&Abs	Power Workout	Workout Circuit
17:00	Aerobic Step	H.I.I.T.	Extreme Cardio	Core Workout	Cardio Circuit
18:00	Cardio Circuit	Power Workout	Functional Strenght	Power Arms	Functional Strength
19:00	Butt&Abs	Pilates	Core Workout	Strength	Pilates